How Mouthwash Boosts the Overall Health of Your Mouth

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How Mouthwash Boosts the Overall Health of Your Mouth

Mouthwash is a very important tool in your oral hygiene arsenal. It helps to keep your breath smelling nice, but more importantly, it helps to keep the numbers of bacteria in your mouth down. These bacteria can quickly grow to large numbers and cause a lot of damage when they do. By rinsing at least once per day with a really good mouthwash, you get better overall health and fewer problems with your mouth.

What Makes a Mouthwash Good?

You want a mouthwash with three major qualities. First, it needs to have fluoride. This helps to coat and protect your teeth. It helps you avoid cavities, and it also helps to reverse some of the signs of tooth decay. Second, you want to make sure that there is no alcohol within the mouthwash you use daily. That is because it will dry out the tissues of your mouth. This will increase the chances you have of developing a cavity or getting gum disease.

Finally, and most importantly, you want to make sure it is antimicrobial or antibacterial. This is meant to help keep the number of bacteria and microbes within your mouth down. The lower the quantity of these in your mouth, the healthier your mouth can stay.

Make sure that you use mouthwash at least once per day. Ideally, you want to brush, then floss, then rinse with your mouthwash. That way, any area of your mouth that may previously had plaque gets coated with the benefits that your mouthwash has to offer. If you want tips on other ways of protecting your teeth, then contact us and set up your next appointment. We look forward to seeing you and explaining how to get the most out of your mouthwash of choice.

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